I received this from my friend xxxx and would like to share this with you.

Please read this and forward it to as many people as possible.

Heart Attacks and drinking warm water

This is a very good article. Not only about the warm water after your meal, but about heart attacks. This makes sense, the Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.

The more we know, the better chance we could survive.

A cardiologist says if everyone who gets this mail sends it to 10
people, you can be sure that we'll save at least one life. Read this...It could save your life.

Source: Mike @ AEF

Well Phil no cold beer after a meal from now on.

A few things to think about there. Am I still safe with wine then (not too cold of course?)

Quote:60% of people who have a heart attack while they are asleep do not wake up.

Wow, that`s frightening.

That's why it is known as lulla bye.

Medical editor and researcher, Elena Mauceri, says, "One way to do
a 'mini-cleanse' is to drink a cup of hot water in the morning with the
juice of half of a fresh lemon squeezed into it. The sourness will help
your liver and kidneys get rid of their toxins, making it easier to
metabolize fat-and lose weight. It's the perfect good morning drink
for your digestive system."

Lemon, a citrus fruit, is rich in calcium, magnesium and potassium.
It also contains vitamin C and will build up your bones, rejuvenate your
skin, help eliminate bloating and indigestion, as well as dispose of wastes
in your body.