Vitamin C Supplements

There are numerous sources of Vitamin C supplements in your local metropolitan area and online (Internet). When you are shopping for Vitamin C supplements, be aware of the products that have only the Ascorbic acid in some binder/filling and the products that have a whole food, natural form of Vitamin C.

The whole food natural form of Vitamin C will be significantly more expensive but many people prefer this form of Vitamin C since they believe that it is more easily used by the body since it is in its completely natural state, in other words directly from nature.

Vitamin C Derivatives

There are various derivatives of Vitamin C that are found in various skin care products. Vitamin C is a bit of a delicate darling, in that it is easily destroyed or rendered ineffective by exposure to air (oxygen) exposure to heat, etc. The idea of the derivatives is that they can produce a similar effect in the area of skin care, wrinkle prevention, etc. and be more stable than Vitamin C itself.

Two popular derivatives that you will see on the ingredient list of some topical skin care products are: ascorbyl palmitate and magnesuim ascorbyl phosphate. Ascorbyl palmitate can be dissolved in fat. Magnesuim ascorbyl phosphate can be dissolved in water. How the substance can be dissolved is important in its use, transport and reaction with the human tissues.

Wrinkles generally are due to age, Stress and dry skin. You should always keep the areas around the eyes mouth and nose and also the neck well cared for and moisturized.

Take 1 tbsp of cold milk and add 3-4 drops of lime juice. Rub this paste well into the wrinkles before going to sleep. The next morning wash with warm water and dry with a rough towel firmly. Once again rub in the cream - in the direction opposite to the wrinkles. Wait for ½ an hour and wash, avoid using soap.

You have to follow healthy nutritional diet. Include dairy products in your diet and consume green vegetables and fruits in your daily diet. Food rich in iron helps in lowering dark circles because eat times one gets them because they lack iron in their body and consuming enough iron and reduce the dark circles.