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Are you getting enough?



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Are you getting enough?
Kautolo Offline
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Post: #1
Are you getting enough?

NOooooooo not Thaaaaat - Magnesium.

Magnesium is essential for Heart Health and the prevention of Strokes etc, but we mostly drink De-Mineralised Water here do we not?

So the chances are we are deficient in Mag (and other essential Minerals.)

Go get some Mag Supplements fella.......GO ON!
(This post was last modified: 08-15-2007 07:55 AM by Coffee Break.)
08-14-2007 01:40 AM
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gabbyga Offline
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Post: #2
Are you getting enough?

Hello,

I am Gabby.This is my first visit to site.I am new to this site,but I’ve enjoyed posting in your forums.I agree with this idea.Magnesium is essential for Heart Health and the prevention of Strokes.Magnesium is the fourth most abundant mineral in the body and is essential to good health.Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant.It is good for health.

Thank you very much and Stay connected with me.
11-24-2009 10:18 AM
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